Solitary Retreat Guidance
with Michael Hewett
One good retreat is more powerful than a hundred vacations.
Practice time tested methods and instructions for how to do retreat with the help of a seasoned retreat guide.
If you can achieve meditative stillness, you can achieve all of your goals.
Return to life refreshed, inspired and fully charged!
Integrating retreat into your life is the ultimate game changer. Taking time away from technology, deadlines, routines and social circles can be challenging and, committing marks the beginning of the retreat!
Michael Hewett’s personal retreat experience began in 1998 with 10-day vipassana retreat, followed by many 4-7 day solitary retreats. He has completed 4, month long solitary retreats, and has led numerous group retreats around the world.
Whether it’s your first retreat or fiftieth,
empower your personal retreat with a package that
includes three planning sessions focused on the following:
Getting ready for retreat: Finishing business, vacation notifications, settling debts, etc.
Finding a proper location.
Gathering all the required materials (study texts, workout gear, trashy novel, etc.)
Diet, daily schedule and journal blueprint for tracking progress.
Digital fasting
Setting boundaries
How to avoid ‘cabin fever’.
Creating a customized digital archive of guided meditations, yoga and pranayama.
How to gracefully exit retreat.
If needed you will have 3, 30 minute correspondences with Michael (phone, email or text) should you need support during the retreat.