The Universal Template of Skeletal Alignment Yogasana Workshop with Michael Hewett This is the map of the loops & spirals within the universal template of skeletal alignment. Meditation Foundations Meditation Journal Glossary of Terms Guided Meditations Best Practices & Wisdom Studies Yogasana Sessions with Michael Hewett Audio only Michael Hewett · 24 minute Guided Meditation (Shamatha)Michael Hewett · Astral Body Activation Meditation (24 Minutes)