Sarah Petroski, a pioneering performance sleep coach, holds a  postgraduate degree in sleep medicine from the University of Oxford’s Department of Clinical Neuroscience. As a Master-level KRI Kundalini Yoga instructor and NYC-based personal trainer and fitness coach since 2008, she is dedicated to crafting integrative non-pharmacological solutions for better sleep which are tailored to the unique challenges faced by high-performing individuals.

The founder of All Season Strong Wellness, she utilizes evidence-based sleep science, exercise science, and the yogic arts  to lead people on transformative health journeys.  Through her expertise and commitment, she empowers individuals to achieve optimal sleep and enhance their overall well-being.

Sarah resides in Brooklyn, NY, with her partner and young daughter. She balances parenthood and professional demands with her passions for weight training, snowboarding, and attending live music events.